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Local

Fitness

Programs and services that provide opportunities for physical activity.

Adaptive Paddling Program, Veterans, Fredericksburg

Team River Runner
5700 Smith Station Road, Fredericksburg, VA, 22407
Main: (229) 507-8787

Adapted Wellness Program, Developmental Disabilities

The Arc of Greater Williamsburg
150-D Strawberry Plains Road, Williamsburg, VA, 23188
Main: (757) 229-3535

Health and Fitness

The Center
491 Hillsdale Drive, Charlottesville, VA, 22901
Main: (434) 974-7756 Fax: (434) 974-7510

Arthritis and Exercise Classes

The Virginian
9229 Arlington Boulevard, Fairfax, VA, 22031
Main: (703) 385-0555 Fax: (703) 591-9368

Fitness, Watkins Wellness Center

The Woodland, Inc.
2003 Cobb Street, Farmville, VA, 23901
Main: (434) 392-6106

Fitness

Tom & Ann Hunnicutt Family YMCA
7827 Warwick Blvd, Newport News, VA, 23607
Main: (757) 245-0047 Fax: (757) 244-7803

Older Adult Program

Tom & Ann Hunnicutt Family YMCA
7827 Warwick Blvd, Newport News, VA, 23607
Main: (757) 245-0047 Fax: (757) 244-7803

Low Impact Exercise Class, Medical Gym

Tompkins Physical Therapy
22 Fairfax Street SE, Leesburg, VA, 20175
Main: (703) 669-6100 Fax: (703) 669-6101

Fitness and Wellness Center

Trinity Faith Diamond
1023 Deep Creek Blvd, Chesapeake, VA, 23323
Main: (757) 485-9824 Fax: (757) 487-6311

Fitness and Aquatics, Valley Health Wellness & Fitness Center

Valley Health
401 Campus Boulevard, Winchester, VA, 22601
Main: (540) 536-3000 Toll Free: (866) 439-2325

Mall Walking

Virginia Center Commons
10101 Brook Road, Suite 765, Glen Allen, VA, 23059
Main: (804) 266-9000

Senior Health Exercise Classes, Healthy Aging

Virginia Hospital Center (VHC Health)
1701 N. George Mason Drive, Arlington, VA, 22205
Main: (703) 558-6859 Fax: (703) 558-2456

Walk Fit Walking Program

Virginia Hospital Center (VHC Health)
Lubber Run Community Center, 300 North Park Drive, Arlington, VA, 22203
Main: (703) 558-6859

Adult Fitness

Warren County Parks and Recreation Department
200 East 8th Street, Front Royal, VA, 22630
Main: (540) 635-7750 Fax: (540) 636-7608

Fitness Services

Warren Memorial Hospital
120 North Commerce Avenue, Front Royal, VA, 22630
Main: (540) 635-0730 Fax: (540) 636-7126

Active Older Adults, Silver Sneakers Fitness Program

Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main: (540) 943-9622 Fax: (540) 932-7582

Fitness and Exercise

Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main: (540) 943-9622 Fax: (540) 932-7582

Fitness

Weinstein JCC
5403 Monument Avenue, Richmond, VA, 23226
Main: (804) 288-6091 Fax: (804) 285-3139

Personal Training

WellFit by Jennie
1715 Sourwood Place, Charlottesville, VA, 22911
Main: (434) 328-1400

Westmoreland Family YMCA

Westmoreland County Parks & Recreation
18849 Kings Highway, P.O. Box 667, Montross, VA, 22520
Main: (804) 493-8163 Fax: (804) 493-0313

YMCA , Health, Well-being & Wellness

William A. Hunton Family YMCA
1139 Charlotte Street, Norfolk, VA, 23504
Main: (757) 622-7271

Valley Health Wellness & Fitness Center

Winchester Medical Center
Valley Health Wellness & Fitness Center, 401 Campus Boulevard, Winchester, VA, 22601
Main: (540) 536-3000 Toll Free: (866) 439-2325

Aquatics, Athletics, Fitness

Winchester Parks and Recreation
1001 East Cork Street, Winchester, VA, 22601
Main: (540) 662-4946 Fax: (540) 678-8791

Fitness Center

Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main: (804) 276-0405

Silver Sneakers Fitness for Seniors

Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main: (804) 276-0405

Fitness Center

Woodlake Swim & Racquet Club
14700 Village Square Place, Midlothian, VA, 23112
Main: (804) 739-3454 Fax: (804) 739-2453

Seniors in Motion and RVA Youth Dance Classes

World Fitness Dance Academy
1622 East Parham Road, Henrico, VA, 23228
Main: (804) 497-7417

Health and Fitness Programs

YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main: (703) 838-8085 Fax: (703) 519-2194

Senior Programs at the Y

YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main: (703) 838-8085 Fax: (703) 519-2194

Physical Fitness

YMCA Arlington
3422 13th Street North, Arlington, VA, 22201
Main: (703) 525-5420 Fax: (703) 525-2148