3804 George Washington Memorial Highway
Yorktown, VA 23692
(757) 898-7926
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Who We Are
At Colonial Behavioral Health, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence based treatment approach that helps children, adolescents and their caretakers address trauma related issues. The treatment is based on learning and cognitive theories. It provides a supportive environment in which children are encouraged to talk about their traumatic experience. The therapy is offered in an individual, family, or group format, delivered over a period of 12 to 16 weeks. Each session lasts between 60 to 90 minutes. The program brochure is available on the website.
Components of the TF-CBT protocol can be summarized by the word PRACTICE:
P- Psychoeducation and parenting skills;
R- Relaxation techniques;
A- Affective expression and regulation;
C- Cognitive coping and processing;
T - Trauma narrative;
I - In vivo exposure;
C - Conjoint parent and child session;
E - Enhance personal safety and future growth.