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The Arc of Greater Williamsburg

150-D Strawberry Plains Road
Williamsburg, VA 23188

(757) 229-3535

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Contact Information

Main
(757) 229-3535

Who We Are

The ARC of Greater Williamsburg's Adapted Wellness Program offers aerobics and yoga classes taught by certified instructors. The program includes counseling on proper nutrition, instruction on how to make healthy choices and develop healthy habits, stress relief and regular blood pressure and weight checks. 



Our goals for this program are:

  • To provide an opportunity for participants to exercise in a stress-free, safe, non-judgmental environment.
  • To give participants the ability to make informed choices and decisions regarding health and wellness as related to their lives.
  • To develop positive, healthy attitudes about exercise, eating, and taking care of body and mind.
  • To reduce risk factors for obesity, diabetes, and high blood pressure among participants.
  • To focus on eye health through project 20/20.

Who We Serve

Languages Spoken
English
Service Area(s)
James City County
,
Williamsburg City

Cost & Payment Methods

Fee Structure
Call for Information

Age Requirements
22-55
,
56-60
,
60+
Family
No
Other Eligibility Criteria
Serves young adults with developmental disabilities as they age out of special education in our public schools at age 22.

Available 24/7
No
Additional Availability Comments
Call for information.

Intake Process
Call or email for information.
Documents Required
Call for details
Self Refer
Yes
Provider Refer
Yes
Intake Contact Email
pam.mcgregor@thearcgw.org
Intake Contact Telephone
(757) 229-3535

Report Problems
Call the Agency