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Local

Fitness

Programs and services that provide opportunities for physical activity.

Fitness and Aquatics, Valley Health Wellness & Fitness Center

Valley Health
401 Campus Boulevard, Winchester, VA, 22601
Main: (540) 536-3000 Toll Free: (866) 439-2325

Mall Walking

Virginia Center Commons
10101 Brook Road, Suite 765, Glen Allen, VA, 23059
Main: (804) 266-9000

Senior Health Exercise Classes, Healthy Aging

Virginia Hospital Center (VHC Health)
1701 N. George Mason Drive, Arlington, VA, 22205
Main: (703) 558-6859 Fax: (703) 558-2456

Walk Fit Walking Program

Virginia Hospital Center (VHC Health)
Lubber Run Community Center, 300 North Park Drive, Arlington, VA, 22203
Main: (703) 558-6859

Adult Fitness

Warren County Parks and Recreation Department
200 East 8th Street, Front Royal, VA, 22630
Main: (540) 635-7750 Fax: (540) 636-7608

Fitness Services

Warren Memorial Hospital
120 North Commerce Avenue, Front Royal, VA, 22630
Main: (540) 635-0730 Fax: (540) 636-7126

Active Older Adults, Silver Sneakers Fitness Program

Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main: (540) 943-9622 Fax: (540) 932-7582

Fitness and Exercise

Waynesboro Family YMCA
648 South Wayne Avenue, Waynesboro, VA, 22980
Main: (540) 943-9622 Fax: (540) 932-7582

Fitness

Weinstein JCC
5403 Monument Avenue, Richmond, VA, 23226
Main: (804) 288-6091 Fax: (804) 285-3139

Personal Training

WellFit by Jennie
1715 Sourwood Place, Charlottesville, VA, 22911
Main: (434) 328-1400

Westmoreland Family YMCA

Westmoreland County Parks & Recreation
18849 Kings Highway, P.O. Box 667, Montross, VA, 22520
Main: (804) 493-8163 Fax: (804) 493-0313

YMCA , Health, Well-being & Wellness

William A. Hunton Family YMCA
1139 Charlotte Street, Norfolk, VA, 23504
Main: (757) 622-7271

Valley Health Wellness & Fitness Center

Winchester Medical Center
Valley Health Wellness & Fitness Center, 401 Campus Boulevard, Winchester, VA, 22601
Main: (540) 536-3000 Toll Free: (866) 439-2325

Aquatics, Athletics, Fitness

Winchester Parks and Recreation
1001 East Cork Street, Winchester, VA, 22601
Main: (540) 662-4946 Fax: (540) 678-8791

Fitness Center

Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main: (804) 276-0405

Silver Sneakers Fitness for Seniors

Wolf Gangs' Gym and Fitness Center
3517 Courthouse Road, Richmond, VA, 23236
Main: (804) 276-0405

Fitness Center

Woodlake Swim & Racquet Club
14700 Village Square Place, Midlothian, VA, 23112
Main: (804) 739-3454 Fax: (804) 739-2453

Seniors in Motion and RVA Youth Dance Classes

World Fitness Dance Academy
1622 East Parham Road, Henrico, VA, 23228
Main: (804) 497-7417

Health and Fitness Programs

YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main: (703) 838-8085 Fax: (703) 519-2194

Senior Programs at the Y

YMCA Alexandria
420 East Monroe Avenue, Alexandria, VA, 22301
Main: (703) 838-8085 Fax: (703) 519-2194

Physical Fitness

YMCA Arlington
3422 13th Street North, Arlington, VA, 22201
Main: (703) 525-5420 Fax: (703) 525-2148

YMCA

YMCA at Virginia Tech
403 Washington Street SW, Blacksburg, VA, 24060
Main: (540) 961-9622 Fax: (540) 961-5217

Exercise

YMCA Fairfax County Reston
12196 Sunset Hills Rd, Reston, VA, 20190
Main: (703) 742-8800

YMCA

YMCA of Alleghany Highlands
101 YMCA Way, Covington, VA, 24426
Main: (540) 962-9622 Fax: (540) 862-8675

Exercise And Fitness, YMCA

YMCA of Buchanan County
1059 Golden Wave Drive, PO Box 1450, Grundy, VA, 24614
Main: (276) 935-8871

Express YMCA

YMCA of Central Virginia
3408 Old Forest Road, Lynchburg, VA, 24502
Main: (434) 455-5996

YMCA, Downtown

YMCA of Central Virginia
1315 Church Street, Lynchburg, VA, 24504
Main: (434) 847-5597

YMCA, Jamerson Family YMCA

YMCA of Central Virginia
801 Wyndhurst Drive, Lynchburg, VA, 24502
Main: (434) 582-1900

Active Older Adult Programs

YMCA of Greater Richmond
2 West Franklin Street, Richmond, VA, 23220
Main: (804) 644-9622 Fax: (804) 643-0687

Health and Fitness

YMCA of Greater Richmond
2 West Franklin Street, Richmond, VA, 23220
Main: (804) 649-9622 Fax: (804) 643-0687